Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
…
continue reading
Контент предоставлен Peggy Meyer. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Peggy Meyer или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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The Dark Side of the Light Chasers by Debbie Ford--Book Summary
Manage episode 454966602 series 3487399
Контент предоставлен Peggy Meyer. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Peggy Meyer или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode, Peggy gives a summary of the book, The Dark Side of the Light Chasers by Debbie Ford.
In it, Debbie explains how, consciously or unconsciously, we hide and deny our dark sides, rejecting these aspects of our true natures rather than giving ourselves the freedom to live authentically. She shows that it is possible to acknowledge and accept our so-called weaknesses, which may prove to be important, hidden strengths so that we can reclaim our wholeness, power, creativity, brilliance and dreams.
Peggy summarizes what our dark side is, what happens when we live in the shadow of ourselves, and how to embrace our dark side in order to learn the valuable lessons they offer.
She shares a few examples and stories from the book to gain clarity about how to view ourselves and embrace our dark side.
Connect with Peggy Meyer here:
Website & Blog: https://positivesolutions4life.com/
Get a copy of the book, The Strength to Shift: http://bit.ly/3ZRh8xF
158 эпизодов
The Dark Side of the Light Chasers by Debbie Ford--Book Summary
Positive Solutions 4 Life-Transforming Your Mind & Body from the Inside Out
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Manage episode 454966602 series 3487399
Контент предоставлен Peggy Meyer. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Peggy Meyer или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode, Peggy gives a summary of the book, The Dark Side of the Light Chasers by Debbie Ford.
In it, Debbie explains how, consciously or unconsciously, we hide and deny our dark sides, rejecting these aspects of our true natures rather than giving ourselves the freedom to live authentically. She shows that it is possible to acknowledge and accept our so-called weaknesses, which may prove to be important, hidden strengths so that we can reclaim our wholeness, power, creativity, brilliance and dreams.
Peggy summarizes what our dark side is, what happens when we live in the shadow of ourselves, and how to embrace our dark side in order to learn the valuable lessons they offer.
She shares a few examples and stories from the book to gain clarity about how to view ourselves and embrace our dark side.
Connect with Peggy Meyer here:
Website & Blog: https://positivesolutions4life.com/
Get a copy of the book, The Strength to Shift: http://bit.ly/3ZRh8xF
158 эпизодов
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Похожие на Positive Solutions 4 Life-Transforming Your Mind & Body from the Inside Out
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
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continue reading
Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
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continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
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continue reading
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Работайте офлайн с приложением Player FM !
Работайте офлайн с приложением Player FM !
