The Gut x Brain Connection with Hannah Aylward

Positively Real Podcast

For our third health episode, I am excited to share a wonderful interview with Hannah Aylward on how stress is causing gut and hormone imbalances.

Hannah Aylward is a Certified Holistic Health Coach, gut health specialist, and the founder of HAN, a functional nutrition practice that takes a root cause approach to repair the gut for real. After struggling with her own chronic digestive issues for years, Hannah dove headfirst into the latest in gut health research, seeking answers to her bloating, food sensitivities, and pain. With her science-backed formula, Hannah has overcome her own digestive issues and helped hundreds of women around the world do the same.

Join us for a discussion on:

• The role stress plays in gut and hormone issues
• How digestion is a nervous system-regulated process
• The need to support our nervous system to help our gut
• The problem with an IBS diagnosis
• Why an elimination diet may not be the best move
• The connection between the gut and thyroid
• How to find help with your gut issues
• What you can do today to help your gut and body

Connect with Brittny:
Instagram: @brittnyking_
Website: www.brittnyking.com
Email: [e-mail]

Connect with Hannah:
Instagram: @hannahaylwardhhc
Website: www.hannahaylward.com
Gut Health Root Cause Quiz: https://go.hannahaylward.com/gut-health-root-cause-quiz