For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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continue reading
Контент предоставлен Valerie Huard and JM Tetreault, Valerie Huard, and JM Tetreault. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Valerie Huard and JM Tetreault, Valerie Huard, and JM Tetreault или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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#53 Center Of Fear
Manage episode 410978488 series 2986171
Контент предоставлен Valerie Huard and JM Tetreault, Valerie Huard, and JM Tetreault. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Valerie Huard and JM Tetreault, Valerie Huard, and JM Tetreault или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode, join JM and Valerie as they dive deep into the neuroscience of fear and emotional regulation. Explore the amygdala's critical role in processing emotions, its connection to anxiety and PTSD, and strategies for managing the impacts of trauma and clutter on mental health.
IN THIS EPISODE YOU’LL LEARN:
- Learn about the amygdala's role in fear and anxiety, and its response to threats.
- Understand the amygdala's involvement in mood disorders.
- Discover the amygdala's link to hoarding disorder and response to clutter.
- Explore strategies to regulate the amygdala for better emotional health.
LINKS AND RESOURCES WITH THIS EPISODE:
- "Put That Stuff Down" and its sequel (book) - A recommended read exploring the complex relationship between trauma, PTSD, and clutter. It offers personal stories, psychological insights, and practical advice.
- Join the thousands of people using the post-trauma secrets and decluttering by starting here: https://www.dowellht.com/freeyourself
Thanks so much for joining us today. Want to subscribe to Post-Trauma Secrets and Decluttering? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!
iTunes not your thing? Find us on Spotify or Stitcher, or Google Podcast
Support the Show.
55 эпизодов
Поделиться
Manage episode 410978488 series 2986171
Контент предоставлен Valerie Huard and JM Tetreault, Valerie Huard, and JM Tetreault. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Valerie Huard and JM Tetreault, Valerie Huard, and JM Tetreault или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode, join JM and Valerie as they dive deep into the neuroscience of fear and emotional regulation. Explore the amygdala's critical role in processing emotions, its connection to anxiety and PTSD, and strategies for managing the impacts of trauma and clutter on mental health.
IN THIS EPISODE YOU’LL LEARN:
- Learn about the amygdala's role in fear and anxiety, and its response to threats.
- Understand the amygdala's involvement in mood disorders.
- Discover the amygdala's link to hoarding disorder and response to clutter.
- Explore strategies to regulate the amygdala for better emotional health.
LINKS AND RESOURCES WITH THIS EPISODE:
- "Put That Stuff Down" and its sequel (book) - A recommended read exploring the complex relationship between trauma, PTSD, and clutter. It offers personal stories, psychological insights, and practical advice.
- Join the thousands of people using the post-trauma secrets and decluttering by starting here: https://www.dowellht.com/freeyourself
Thanks so much for joining us today. Want to subscribe to Post-Trauma Secrets and Decluttering? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!
iTunes not your thing? Find us on Spotify or Stitcher, or Google Podcast
Support the Show.
55 эпизодов
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Похожие на Post Trauma Secrets & Decluttering
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
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continue reading
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continue reading
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…
continue reading
Player FM - приложение для подкастов
Работайте офлайн с приложением Player FM !
Работайте офлайн с приложением Player FM !
