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Ep. 123 - Jo House: 71 and still getting Stronger!
Manage episode 351588529 series 2740608
Сделано Josh Rohr & Lara Sturm, Josh Rohr, and Lara Sturm и найдено благодаря Player FM и нашему сообществу. Авторские права принадлежат издателю, а не Player FM, и аудиоматериалы транслируются прямо с его сервера. Нажмите на кнопку Подписаться, чтобы следить за обновлениями через Player FM или скопируйте и вставьте ссылку на канал в другое приложение для подкастов.
Episode 123 (1/4/23) - Jo House
Jo House - National Record didn’t count - referees not in chair.
Inform the score table ahead of time so National Referees are in the chair.
Jo House bio
next meet Arnold Pro Series Finals
PL Situation: You can pick one person that will not be ready at weigh-ins when their name is called. This happens to this lifter and you win $1000.00. Who do you pick?
New Lifter Tip:
Make sure you check the approved equipment list of the federation sponsoring the competition at least two weeks before the meet so you can replace any non approved equipment that you feel is essential for your lifts.
Josh Rohr is officially a Masters Lifter
Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com
More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast
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The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.
100% Individualized Programming, Meet Day Preparation and Live Virtual Coaching
- Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com
- Listen to the Top 5 Driving Songs on Spotify!
- More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast
- Get the Team Rohr Training App!
The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.
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