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Susan P. - Postpartum Anxiety & Learning to Love Yourself Again
Manage episode 460803803 series 3584857
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In this episode of Quiet Connection, I'm connecting with Susan, an intuitive personal stylist, about her journey through postpartum anxiety and the rediscovery of her identity as a mother and professional. Susan emphasizes the significance of celebrating one's body and finding joy in personal expression, ultimately encouraging listeners to give themselves permission to follow what brings them happiness.
Visit Susan's Website or Instagram to learn more!
Takeaways
- Postpartum anxiety can lead to a loss of identity.
- Finding joy in personal styling can aid self-discovery.
- Community support is crucial for new parents.
- Self-reflection helps in reconnecting with oneself.
- Unlearning societal expectations is essential for self-acceptance.
- Celebrating your body as it is now is important.
- The journey of motherhood involves constant change.
- It's okay to seek help and support during tough times.
- Personal style is an expression of one's identity.
- Giving yourself permission to pursue joy is transformative.
Sound Bites
- "This could actually work for me."
- "Who am I now?"
- "Don't should all over yourself."
Special Thanks to Steve Audy for the use of our theme song: Quiet Connection
Want to be a guest on Quiet Connection - Postpartum Mental Health?
Send Chelsea a message on PodMatch
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