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Dr Andras Hegyi, Part 3: Nordic Hamstring Research
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Alistair McKenzie chats to Dr Andras Hegyi a post-doctoral researcher at the University of Nantes, France. For part two Alistair and Andras continue discussing his hamstring muscle research on Nordics
Part two topics discussed:- Optimal technique of the Nordic Hamstring Exercise
- Perspectives one the limitations of the Nordic Hamstring Exercise
- The effect of hip angle one joint torque and muscle activity
- Contraction dynamics of NHE with different hip angles
- Future research
Hegyi et al., 2019 'The Impact of Hip Flexion Angle on Unilateral and Bilateral Nordic Hamstring Exercise Torque and High-Density Electromyography’ The journal of orthopaedic and sports physical therapy, 49(8), 584-592. Research link https://pubmed.ncbi.nlm.nih.gov/30913969/
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