reverse your fitness with Coach P.

Reverse your mindset with Paulina

Hello, hello, welcome to another episode of reverse your fitness with Coach P. Today I am talking about mental health, motivation, moment to do and to live. I am asking you so many questions and asking you for answers. Today's episode is dear to me, because I am opening myself more than anyone will expect, but I'm so happy to share my life with you and get so many emails. I am really grateful for all people that are listening to me. I am introducing you to my projects and finding solutions for square world. Reverse your fitness is not only about the fitness, but about the mind, body and our soul, who sometimes suffer the most. If you can't say nothing nice, do not say it, it is OK to not say something to make someone feel sad and lost. We are all the same people and remember, we are all fighting against situation, system or private life, health and other people opinions. Please spread the love and be grateful for this day, even it is hard, always is the light in the end of the tunnel. Stay safe, stay hydrated to the end of the podcast, when I have prepared for you song of the day :) bye
Do not forget that I have made so much effort and you can see my podcast
https://www.youtube.com/@coachp./videos
my social media:
https://www.facebook.com/profile.php?id=100087659889489
https://www.instagram.com/reverseyourfitness_coach.p/
https://www.rubeats.com - all the music in my podcast and intro. Please visit him as well :) !
If you would like to advertise yourself on my podcast please sent email
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you welcome, Coach P. :)