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57. (EN) Facing Workplace Burnout? Here are 7+2 Hacks!
Manage episode 372635879 series 3092783
Контент предоставлен Lilly Beyond, Founder Mental Fitness School, Lilly Beyond, and Founder Mental Fitness School. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Lilly Beyond, Founder Mental Fitness School, Lilly Beyond, and Founder Mental Fitness School или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Workplace burnout sucks. Time to ban it. "OK, but HOW!", you ask? Here are 7 practical hacks that you can try instantly to make your workday more easeful.
I'm Lilly Beyond, a former Managing Director, Designer and self employed and LCS Certified Life Coach since 2017 with chronic headaches, undiagnosed ADD, and seasonal depression. I chose to not let those challenging circumstances not stop me any more. And I want to show you here how you can do, too.
WHAT YOU'LL DISCOVER
- How you kill your own ambition, every day, a little more (unknowingly!)
- 7 impactful shifts you can implement right away, that will help you stier away from burnout
- Why you never "feel like it" and how to do it anyway, the thing you know will help you
FEATURED ON THE SHOW
- Follow me on instagram @lillybeyond [click here] for daily boosts
- Ready to deprogram your self-sabotaging patterns? The Mental Fitness Starter Training is open for enrollment right now. Go to mentalfitnessschool.com to join class today.
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