Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Контент предоставлен ROACHE on RECOVERY. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией ROACHE on RECOVERY или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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TREATMENT and RECOVERY: Emotional Fitness
Manage episode 172420203 series 1212578
Контент предоставлен ROACHE on RECOVERY. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией ROACHE on RECOVERY или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Show Topic: Emotional health is one of the most important tenets of a successful recovery. We spend 90% of our treatment experience focusing on identifying, exploring, analyzing, examining, issues that we then need to learn to emotionally cope with, live with, accept, and if possible resolve in a manner where moving forward, the issues no longer impact our daily lives, decision making, or behavior. Let's go over ten steps to emotional fitness. Show Segments: Recap / News / Sports, Show Topic, Recovery Support Tim
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123 эпизодов
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Manage episode 172420203 series 1212578
Контент предоставлен ROACHE on RECOVERY. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией ROACHE on RECOVERY или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Show Topic: Emotional health is one of the most important tenets of a successful recovery. We spend 90% of our treatment experience focusing on identifying, exploring, analyzing, examining, issues that we then need to learn to emotionally cope with, live with, accept, and if possible resolve in a manner where moving forward, the issues no longer impact our daily lives, decision making, or behavior. Let's go over ten steps to emotional fitness. Show Segments: Recap / News / Sports, Show Topic, Recovery Support Tim
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123 эпизодов
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Похожие на ROACHE on RECOVERY
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
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continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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