Работайте офлайн с приложением Player FM !
E498: Supplements: What We Take and Why with Jordan Jiunta and Jordan Shallow
Manage episode 415301740 series 1641194
Jiunta and Shallow discuss all things supplementation. Evolution, manipulation, interactions and more. Listen up, be critical and know when to smell the bullshit.
Pre-Script® Level 1 is now open for registration. Learn more at https://www.pre-script.com/psl1
We’ve got a new sponsor!
Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care.
https://marekhealth.com/rxd Code RXD
Don’t miss the release of our newest educational community -
The Pre-Script ® Collective! Join the community today at www.pre-script.com.
For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.
For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases.
You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!
Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/
0:00 Introduction
9:28 Contentious Nature of Nutrition
24:37 Key Supplements for Optimal Health and Performance
31:39 Subtle Yet Significant Effects of Supplementation
45:14 Importance of Brain Health and Cognitive Function
51:59 A Better Approach to Supplementation
505 эпизодов
Manage episode 415301740 series 1641194
Jiunta and Shallow discuss all things supplementation. Evolution, manipulation, interactions and more. Listen up, be critical and know when to smell the bullshit.
Pre-Script® Level 1 is now open for registration. Learn more at https://www.pre-script.com/psl1
We’ve got a new sponsor!
Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care.
https://marekhealth.com/rxd Code RXD
Don’t miss the release of our newest educational community -
The Pre-Script ® Collective! Join the community today at www.pre-script.com.
For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.
For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases.
You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!
Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/
0:00 Introduction
9:28 Contentious Nature of Nutrition
24:37 Key Supplements for Optimal Health and Performance
31:39 Subtle Yet Significant Effects of Supplementation
45:14 Importance of Brain Health and Cognitive Function
51:59 A Better Approach to Supplementation
505 эпизодов
All episodes
×Добро пожаловать в Player FM!
Player FM сканирует Интернет в поисках высококачественных подкастов, чтобы вы могли наслаждаться ими прямо сейчас. Это лучшее приложение для подкастов, которое работает на Android, iPhone и веб-странице. Зарегистрируйтесь, чтобы синхронизировать подписки на разных устройствах.