We're no longer publishing new episodes of this podcast, but check out our podcast Consider This, where we help you make sense of a major news story and what it means to you six days a week.
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Episode 135: How To Deal With Family Guilt
Manage episode 273789228 series 1550919
Контент предоставлен Sean Healy. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Sean Healy или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Standing up for self while remaining connected
In family systems that are too enmeshed any stand one makes for self even if it is perfectly reasonable can trigger anxiety in the family system.
One way in which you can be pushed back into the fold, so to speak, is to be guilted back into behaving like everyone else again. What do you mean you're not coming to dinner? Everyone else will be there! Mom will be so disappointed! Don't you think about others?
Learning how to make a stand for self in a healthy mature way, whilst remaining connected is one of the most vital skills we can develop. Learning the difference between the things we are genuinely guilty over compared to triggered guilt that serves the family enmeshment is essential for self-clarity.
102 эпизодов
Поделиться
Manage episode 273789228 series 1550919
Контент предоставлен Sean Healy. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Sean Healy или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Standing up for self while remaining connected
In family systems that are too enmeshed any stand one makes for self even if it is perfectly reasonable can trigger anxiety in the family system.
One way in which you can be pushed back into the fold, so to speak, is to be guilted back into behaving like everyone else again. What do you mean you're not coming to dinner? Everyone else will be there! Mom will be so disappointed! Don't you think about others?
Learning how to make a stand for self in a healthy mature way, whilst remaining connected is one of the most vital skills we can develop. Learning the difference between the things we are genuinely guilty over compared to triggered guilt that serves the family enmeshment is essential for self-clarity.
102 эпизодов
Kaikki jaksot
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Похожие на Sean Healy: Tools
We're no longer publishing new episodes of this podcast, but check out our podcast Consider This, where we help you make sense of a major news story and what it means to you six days a week.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
The daily drama of money and work from the BBC.
…
continue reading
Whatever your business conundrum, there’s a TED Talk for that—whether you want to learn how to land that promotion, set smart goals, undo injustice at work, or unlock the next big innovation. Every Monday, host Modupe Akinola of Columbia Business School presents the most powerful and surprising ideas that illuminate the business world. After the talk, you'll get a mini-lesson from Modupe on how to apply the ideas in your own life. Because business evolves every day, and our ideas about it sh ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
…
continue reading
Hosts Isaac Butler, Ronald Young Jr., and June Thomas interview creative people about how they write, compose, paint, and more.
…
continue reading
Player FM - приложение для подкастов
Работайте офлайн с приложением Player FM !
Работайте офлайн с приложением Player FM !
