We're no longer publishing new episodes of this podcast, but check out our podcast Consider This, where we help you make sense of a major news story and what it means to you six days a week.
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Episode 149: Treating Self As You Treat Other
Manage episode 283259904 series 1550919
Контент предоставлен Sean Healy. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Sean Healy или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Giving to & approaching self in the way we do for others
Ask me to be present for another person in their moment of perceived failure and I am there with love, compassion, support and nurture. I’m full of encouragement and able to see effectively where they have done better than they presently believe.
However, in my moments of perceived failure, I take a very different approach! The automatic go to seems to be one of critical self-disgust, self frustration and anything else I can think of in the moment to metaphorically punish myself for! It's amazing how quickly I can go historical and bring up a mountain of other perceived failures to throw in my own face! Apparently, this is meant to help, ha, ha!
How can I get to more self-compassion, self-support and self-love? It is quite possibly in the moments where I most want to deny myself my own loving compassion that it is most needed.
102 эпизодов
Поделиться
Manage episode 283259904 series 1550919
Контент предоставлен Sean Healy. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Sean Healy или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Giving to & approaching self in the way we do for others
Ask me to be present for another person in their moment of perceived failure and I am there with love, compassion, support and nurture. I’m full of encouragement and able to see effectively where they have done better than they presently believe.
However, in my moments of perceived failure, I take a very different approach! The automatic go to seems to be one of critical self-disgust, self frustration and anything else I can think of in the moment to metaphorically punish myself for! It's amazing how quickly I can go historical and bring up a mountain of other perceived failures to throw in my own face! Apparently, this is meant to help, ha, ha!
How can I get to more self-compassion, self-support and self-love? It is quite possibly in the moments where I most want to deny myself my own loving compassion that it is most needed.
102 эпизодов
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Похожие на Sean Healy: Tools
We're no longer publishing new episodes of this podcast, but check out our podcast Consider This, where we help you make sense of a major news story and what it means to you six days a week.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
The daily drama of money and work from the BBC.
…
continue reading
Whatever your business conundrum, there’s a TED Talk for that—whether you want to learn how to land that promotion, set smart goals, undo injustice at work, or unlock the next big innovation. Every Monday, host Modupe Akinola of Columbia Business School presents the most powerful and surprising ideas that illuminate the business world. After the talk, you'll get a mini-lesson from Modupe on how to apply the ideas in your own life. Because business evolves every day, and our ideas about it sh ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
…
continue reading
Hosts Isaac Butler, Ronald Young Jr., and June Thomas interview creative people about how they write, compose, paint, and more.
…
continue reading
Player FM - приложение для подкастов
Работайте офлайн с приложением Player FM !
Работайте офлайн с приложением Player FM !
