Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Контент предоставлен Sylvie D'Aoust. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Sylvie D'Aoust или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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101. Meet DAN ZIMMERMAN: As a STROKE Survivor he overcome the effects of a stroke by getting on a TRIKE
MP3•Главная эпизода
Manage episode 298372722 series 2954897
Контент предоставлен Sylvie D'Aoust. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Sylvie D'Aoust или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
This is a page about strokes and how a person can overcome the effects of a stroke to lead a positive, productive life.
Support us today by donating to www.spokesfightingstrokes.org.
We are a 501(c) (3) tax-exempt organization.
Donations are tax-deductible.
Support us today by donating to www.spokesfightingstrokes.org.
We are a 501(c) (3) tax-exempt organization.
Donations are tax-deductible.
My 2014 tour to bring awareness to HHT, stroke survivors and brain injury survivors covered more than 5380 miles and was a great success!
Many newspaper articles & TV interviews were produced along the way.
Currently, I am ramping up for my Sea to Sea Tour 2016, which begins in June. I'll be going from Washington state to Massachusetts.
Riding a trike has been the single most impactful stepping stone in my recovery, gaining freedom and Independence. My goal is to return from my journey and start up a winter clinic in Phoenix and a summer clinic in Denver. Together, I can train you on how to safely ride a trike, to find your own freedom.
I would like to invite you to participate in our joint venture to spread awareness about Stroke, Brain Injury & HHT (Hereditary Hemorrhagic Telangiectasia) which caused my stroke.
******************************************************
Meet your PODCAST HOST Sylvie D'Aoust - Passionate about Cycling
Coach Sylvie
Follow me on
https://www.instagram.com/sylviedaoust_cyclist
PODCAST: https://www.instagram.com/secretsfromthesaddlepodcast/
http://www.sylviedaoust.ca
Master your CYCLING SKILLS - Secure your spot
STOP wasting time!
Prepare for the strongest Winter Cycling Season YET!!
Cycling Skills ONLINE 4wk Workshop for Women New to Cycling
Join an exclusive NEW - Cycling Workshop.
Learning all the CYCLING SKILLS SECRETS Not One Is SHARING
Meet your PODCAST HOST Sylvie D'Aoust - Passionate about Cycling
Coach Sylvie
Follow me on
https://www.instagram.com/sylviedaoust_cyclist
PODCAST: https://www.instagram.com/secretsfromthesaddlepodcast/
http://www.sylviedaoust.ca
Master your CYCLING SKILLS - Secure your spot
STOP wasting time!
Prepare for the strongest Winter Cycling Season YET!!
Cycling Skills ONLINE 4wk Workshop for Women New to Cycling
Join an exclusive NEW - Cycling Workshop.
Learning all the CYCLING SKILLS SECRETS Not One Is SHARING
What I love about this workshop, it's I will be there as YOUR Coach
for a whole MONTH.
We just got started for July, BUT get on the September Waiting List!
Stop WAITING for the right time!
The TIME is NOW!
for a whole MONTH.
We just got started for July, BUT get on the September Waiting List!
Stop WAITING for the right time!
The TIME is NOW!
- 4wks x 1 Hour Coaching Session
- Wk 1 : Pedal Stroke Efficiency Tips
- Wk 2: Hill Climbing Tips
- Wk 3: Speed & Power
- Wk 4: Nutritional Timing
Included: Weekly RECORDINGS
BONUS
Subscribe and never miss an episode: https://www.secretsfromthesaddlepodcast.ca
Join the FB community https://www.facebook.com/groups/457137678000433
2024 Online Winter Cycling Training Program https://www.cyclingskillspro.com
Don't FORGET to Follow the HOST Sylvie D'Aoust at
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
http://www.sylviedaoust.ca
Join the FB community https://www.facebook.com/groups/457137678000433
2024 Online Winter Cycling Training Program https://www.cyclingskillspro.com
Don't FORGET to Follow the HOST Sylvie D'Aoust at
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
http://www.sylviedaoust.ca
366 эпизодов
MP3•Главная эпизода
Manage episode 298372722 series 2954897
Контент предоставлен Sylvie D'Aoust. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Sylvie D'Aoust или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
This is a page about strokes and how a person can overcome the effects of a stroke to lead a positive, productive life.
Support us today by donating to www.spokesfightingstrokes.org.
We are a 501(c) (3) tax-exempt organization.
Donations are tax-deductible.
Support us today by donating to www.spokesfightingstrokes.org.
We are a 501(c) (3) tax-exempt organization.
Donations are tax-deductible.
My 2014 tour to bring awareness to HHT, stroke survivors and brain injury survivors covered more than 5380 miles and was a great success!
Many newspaper articles & TV interviews were produced along the way.
Currently, I am ramping up for my Sea to Sea Tour 2016, which begins in June. I'll be going from Washington state to Massachusetts.
Riding a trike has been the single most impactful stepping stone in my recovery, gaining freedom and Independence. My goal is to return from my journey and start up a winter clinic in Phoenix and a summer clinic in Denver. Together, I can train you on how to safely ride a trike, to find your own freedom.
I would like to invite you to participate in our joint venture to spread awareness about Stroke, Brain Injury & HHT (Hereditary Hemorrhagic Telangiectasia) which caused my stroke.
******************************************************
Meet your PODCAST HOST Sylvie D'Aoust - Passionate about Cycling
Coach Sylvie
Follow me on
https://www.instagram.com/sylviedaoust_cyclist
PODCAST: https://www.instagram.com/secretsfromthesaddlepodcast/
http://www.sylviedaoust.ca
Master your CYCLING SKILLS - Secure your spot
STOP wasting time!
Prepare for the strongest Winter Cycling Season YET!!
Cycling Skills ONLINE 4wk Workshop for Women New to Cycling
Join an exclusive NEW - Cycling Workshop.
Learning all the CYCLING SKILLS SECRETS Not One Is SHARING
Meet your PODCAST HOST Sylvie D'Aoust - Passionate about Cycling
Coach Sylvie
Follow me on
https://www.instagram.com/sylviedaoust_cyclist
PODCAST: https://www.instagram.com/secretsfromthesaddlepodcast/
http://www.sylviedaoust.ca
Master your CYCLING SKILLS - Secure your spot
STOP wasting time!
Prepare for the strongest Winter Cycling Season YET!!
Cycling Skills ONLINE 4wk Workshop for Women New to Cycling
Join an exclusive NEW - Cycling Workshop.
Learning all the CYCLING SKILLS SECRETS Not One Is SHARING
What I love about this workshop, it's I will be there as YOUR Coach
for a whole MONTH.
We just got started for July, BUT get on the September Waiting List!
Stop WAITING for the right time!
The TIME is NOW!
for a whole MONTH.
We just got started for July, BUT get on the September Waiting List!
Stop WAITING for the right time!
The TIME is NOW!
- 4wks x 1 Hour Coaching Session
- Wk 1 : Pedal Stroke Efficiency Tips
- Wk 2: Hill Climbing Tips
- Wk 3: Speed & Power
- Wk 4: Nutritional Timing
Included: Weekly RECORDINGS
BONUS
Subscribe and never miss an episode: https://www.secretsfromthesaddlepodcast.ca
Join the FB community https://www.facebook.com/groups/457137678000433
2024 Online Winter Cycling Training Program https://www.cyclingskillspro.com
Don't FORGET to Follow the HOST Sylvie D'Aoust at
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
http://www.sylviedaoust.ca
Join the FB community https://www.facebook.com/groups/457137678000433
2024 Online Winter Cycling Training Program https://www.cyclingskillspro.com
Don't FORGET to Follow the HOST Sylvie D'Aoust at
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
http://www.sylviedaoust.ca
366 эпизодов
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