Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
Контент предоставлен Sylvie D'Aoust. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Sylvie D'Aoust или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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266. 10wk Bicycle TOUR Across the USA with the Fuller Center Bicycle Adventure | Ron Vanhoose
Manage episode 337877684 series 2954897
Контент предоставлен Sylvie D'Aoust. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Sylvie D'Aoust или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
YOUTUBE:https://youtu.be/7umzObBn-eA
https://www.facebook.com/BikeAdventure
https://www.fullercenterbikeadventure.org/
Ron Vanhoose FB: https://www.facebook.com/rvanhoose1954
Thank you for enjoying this podcast episode I’d love to invite you to visit our new exciting page on www.buymeacoffee.com/secretsaddlepod
to check out some cool downloadables and if you’re so inclined to support the podcast with the purchase of a coffee would be greatly appreciated and helpful to keep the podcast going.
Connect with other cyclists in our FB Community Page: https://bit.ly/3uSxipV
Learn more about the Secrets From the Saddle Podcast: https://www.sylviedaoust.ca
Follow on IG: https://www.instagram.com/secretsfromthesaddlepodcast/
// WATCH NEXT (A FEW OF OUR BEST VIDEOS)
• JOE FRIEL | FAST AFTER 50- 3 Part Series: PART 1 Aging Athlete: Cellular Changes, Limiters and Nature VS Nurture: https://bit.ly/3JnxQdI
• 7 Reasons FEMALE CYCLISTS need to STRENGTH TRAIN. COACH SYLVIE: https://bit.ly/3bqPHDO
• How to set Goals for the New Year: https://bit.ly/3QwCokr
• Simple 9 TIP GUIDE to GUT Health for the Athlete: https://bit.ly/3Q9ddUw
• 4 TIPS to Improve your PEDAL FORM: How Important Is IT : https://bit.ly/3ztMUBL
https://www.facebook.com/BikeAdventure
https://www.fullercenterbikeadventure.org/
Ron Vanhoose FB: https://www.facebook.com/rvanhoose1954
Thank you for enjoying this podcast episode I’d love to invite you to visit our new exciting page on www.buymeacoffee.com/secretsaddlepod
to check out some cool downloadables and if you’re so inclined to support the podcast with the purchase of a coffee would be greatly appreciated and helpful to keep the podcast going.
Connect with other cyclists in our FB Community Page: https://bit.ly/3uSxipV
Learn more about the Secrets From the Saddle Podcast: https://www.sylviedaoust.ca
Follow on IG: https://www.instagram.com/secretsfromthesaddlepodcast/
// WATCH NEXT (A FEW OF OUR BEST VIDEOS)
• JOE FRIEL | FAST AFTER 50- 3 Part Series: PART 1 Aging Athlete: Cellular Changes, Limiters and Nature VS Nurture: https://bit.ly/3JnxQdI
• 7 Reasons FEMALE CYCLISTS need to STRENGTH TRAIN. COACH SYLVIE: https://bit.ly/3bqPHDO
• How to set Goals for the New Year: https://bit.ly/3QwCokr
• Simple 9 TIP GUIDE to GUT Health for the Athlete: https://bit.ly/3Q9ddUw
• 4 TIPS to Improve your PEDAL FORM: How Important Is IT : https://bit.ly/3ztMUBL
Subscribe and never miss an episode: https://www.secretsfromthesaddlepodcast.ca
Join the FB community https://www.facebook.com/groups/457137678000433
2024 Online Winter Cycling Training Program https://www.cyclingskillspro.com
Don't FORGET to Follow the HOST Sylvie D'Aoust at
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
http://www.sylviedaoust.ca
Join the FB community https://www.facebook.com/groups/457137678000433
2024 Online Winter Cycling Training Program https://www.cyclingskillspro.com
Don't FORGET to Follow the HOST Sylvie D'Aoust at
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
http://www.sylviedaoust.ca
366 эпизодов
Поделиться
Manage episode 337877684 series 2954897
Контент предоставлен Sylvie D'Aoust. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Sylvie D'Aoust или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
YOUTUBE:https://youtu.be/7umzObBn-eA
https://www.facebook.com/BikeAdventure
https://www.fullercenterbikeadventure.org/
Ron Vanhoose FB: https://www.facebook.com/rvanhoose1954
Thank you for enjoying this podcast episode I’d love to invite you to visit our new exciting page on www.buymeacoffee.com/secretsaddlepod
to check out some cool downloadables and if you’re so inclined to support the podcast with the purchase of a coffee would be greatly appreciated and helpful to keep the podcast going.
Connect with other cyclists in our FB Community Page: https://bit.ly/3uSxipV
Learn more about the Secrets From the Saddle Podcast: https://www.sylviedaoust.ca
Follow on IG: https://www.instagram.com/secretsfromthesaddlepodcast/
// WATCH NEXT (A FEW OF OUR BEST VIDEOS)
• JOE FRIEL | FAST AFTER 50- 3 Part Series: PART 1 Aging Athlete: Cellular Changes, Limiters and Nature VS Nurture: https://bit.ly/3JnxQdI
• 7 Reasons FEMALE CYCLISTS need to STRENGTH TRAIN. COACH SYLVIE: https://bit.ly/3bqPHDO
• How to set Goals for the New Year: https://bit.ly/3QwCokr
• Simple 9 TIP GUIDE to GUT Health for the Athlete: https://bit.ly/3Q9ddUw
• 4 TIPS to Improve your PEDAL FORM: How Important Is IT : https://bit.ly/3ztMUBL
https://www.facebook.com/BikeAdventure
https://www.fullercenterbikeadventure.org/
Ron Vanhoose FB: https://www.facebook.com/rvanhoose1954
Thank you for enjoying this podcast episode I’d love to invite you to visit our new exciting page on www.buymeacoffee.com/secretsaddlepod
to check out some cool downloadables and if you’re so inclined to support the podcast with the purchase of a coffee would be greatly appreciated and helpful to keep the podcast going.
Connect with other cyclists in our FB Community Page: https://bit.ly/3uSxipV
Learn more about the Secrets From the Saddle Podcast: https://www.sylviedaoust.ca
Follow on IG: https://www.instagram.com/secretsfromthesaddlepodcast/
// WATCH NEXT (A FEW OF OUR BEST VIDEOS)
• JOE FRIEL | FAST AFTER 50- 3 Part Series: PART 1 Aging Athlete: Cellular Changes, Limiters and Nature VS Nurture: https://bit.ly/3JnxQdI
• 7 Reasons FEMALE CYCLISTS need to STRENGTH TRAIN. COACH SYLVIE: https://bit.ly/3bqPHDO
• How to set Goals for the New Year: https://bit.ly/3QwCokr
• Simple 9 TIP GUIDE to GUT Health for the Athlete: https://bit.ly/3Q9ddUw
• 4 TIPS to Improve your PEDAL FORM: How Important Is IT : https://bit.ly/3ztMUBL
Subscribe and never miss an episode: https://www.secretsfromthesaddlepodcast.ca
Join the FB community https://www.facebook.com/groups/457137678000433
2024 Online Winter Cycling Training Program https://www.cyclingskillspro.com
Don't FORGET to Follow the HOST Sylvie D'Aoust at
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
http://www.sylviedaoust.ca
Join the FB community https://www.facebook.com/groups/457137678000433
2024 Online Winter Cycling Training Program https://www.cyclingskillspro.com
Don't FORGET to Follow the HOST Sylvie D'Aoust at
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
http://www.sylviedaoust.ca
366 эпизодов
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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continue reading
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Player FM - приложение для подкастов
Работайте офлайн с приложением Player FM !
Работайте офлайн с приложением Player FM !
