Herbal Remedies for Sleep w/ Maria Noël Groves, Wintergreen Botanicals

Seeds & Weeds Podcast

Grab a pillow - this episode is going to put you to sleep! ;) Maria Noël Groves, clinical herbalist and award-winning author, is here to talk about her new book, Herbal Remedies for Sleep.
Learn about adaptogen and nervine herbs - how they're different and when to use them, plus Maria will share some of her favorite ways to work with herbs like lavender, lemon balm, holy basil and blue vervain!
Find Wintergreen Botanicals and explore Maria's classes and herbal courses at https://wintergreenbotanicals.com/
Order your copy of Herbal Remedies for Sleep at https://wintergreenbotanicals.com/book/
You can browse the Small House Farm apothecary and seed store at
https://www.smallhousefarm.com/
Support the podcast by joining our Patreon for as little as $3/month at www.patreon.com/smallhousefarm
Connect with us!

IG: @small_house_farm
FB: @smallhousefarm
YT: @smallhousefarm
www.seedsandweedspodcast.com

Support the show

Make THIS holiday handmade with Small House Farm!
We have a great selection of handmade herbal products that make perfect gifts for your friends and family. We have books for gardeners, homesteaders & herbalists.. we also offer handcrafted lotions and salves, plus herbal teas and heirlooms seeds!
https://www.smallhousefarm.com/

The Seeds and Weeds Podcast is made possible in part by Baker Creek Heirloom Seed Company - America’s top source for rare and heirloom varieties from around the world, and publisher of The Whole Seed Catalog.
Their 2024 catalog is chock full of heirloom goodness; new varieties, recipes, stories, and gorgeous photographs! Order yours now at www.rareseeds.com

Support the show