The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Контент предоставлен Ev'Yan Whitney, Sexuality Doula®, Ev'Yan Whitney, and Sexuality Doula®. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Ev'Yan Whitney, Sexuality Doula®, Ev'Yan Whitney, and Sexuality Doula® или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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69. Slow Pleasure
Manage episode 343769487 series 2808369
Контент предоставлен Ev'Yan Whitney, Sexuality Doula®, Ev'Yan Whitney, and Sexuality Doula®. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Ev'Yan Whitney, Sexuality Doula®, Ev'Yan Whitney, and Sexuality Doula® или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Do you microdose your pleasure? In this one, Ev’Yan speaks to Euphemia Russell (they/them) about the practice of slow pleasure—which is also the title of their bestselling book. They talk about how to create sustainable pleasure practices, the inseparable link between pleasure and somatics, and what pleasure really means outside of narratives of shame and excess. Euphemia also shares some simple and accessible body-based practices to help us slow down and deepen our connection to feeling good in our bodies.
For transcripts, show notes, and links to previous episodes, click here.
Get the book that inspires this podcast, Sensual Self: Prompts and Practices For Your Getting in Touch with Your Body.
Hosted on Acast. See acast.com/privacy for more information.
82 эпизодов
Поделиться
Manage episode 343769487 series 2808369
Контент предоставлен Ev'Yan Whitney, Sexuality Doula®, Ev'Yan Whitney, and Sexuality Doula®. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Ev'Yan Whitney, Sexuality Doula®, Ev'Yan Whitney, and Sexuality Doula® или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Do you microdose your pleasure? In this one, Ev’Yan speaks to Euphemia Russell (they/them) about the practice of slow pleasure—which is also the title of their bestselling book. They talk about how to create sustainable pleasure practices, the inseparable link between pleasure and somatics, and what pleasure really means outside of narratives of shame and excess. Euphemia also shares some simple and accessible body-based practices to help us slow down and deepen our connection to feeling good in our bodies.
For transcripts, show notes, and links to previous episodes, click here.
Get the book that inspires this podcast, Sensual Self: Prompts and Practices For Your Getting in Touch with Your Body.
Hosted on Acast. See acast.com/privacy for more information.
82 эпизодов
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Похожие на Sensual Self with Ev'Yan Whitney
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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continue reading
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…
continue reading
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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continue reading
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