How to Use Your Time Well | Oliver Burkeman

Good Life Project

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1M ago 54:26

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Are you tired of feeling like you're constantly behind, struggling to get on top of everything? In this thought-provoking conversation, Oliver Burkeman, author of Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts, offers a radically different perspective. Discover how accepting your human limitations can paradoxically lead to more presence, ease, and meaning in your daily life.

Burkeman shares insights on making powerful micro-decisions, developing a "taste for problems," reframing interruptions as opportunities, and showing up fully for the richness of each moment - without waiting for some future "sorted" state. Prepare to rethink productivity and uncover the liberation in truly inhabiting your finitude.

You can find Oliver at: Website | X | Episode Transcript

If you LOVED this episode you’ll also love the conversations we had with Tara Brach about being present to life’s moments.

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