Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Контент предоставлен Decoding Success with Matt LeBris and Matt LeBris. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Decoding Success with Matt LeBris and Matt LeBris или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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The Art of Cultivating Gratitude: A Path to Joyful Living w/ Erwin B. Valencia (EP 291)
Manage episode 376307227 series 2535486
Контент предоставлен Decoding Success with Matt LeBris and Matt LeBris. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Decoding Success with Matt LeBris and Matt LeBris или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Welcome to EP 291 of The Decoding Success Podcast.
In this episode, you will learn
- the reason your "why" when feeling grateful for something is crucial
- why you can't feel negative emotion when you're in a true state of gratitude
- two characteristics that will lead you to being remembered by those you cross paths with
- if you have a fear of success or fear of failure
- + more
Today we're joined by Erwin B. Valencia -- Part-High Performance Clinician, Part-Coach, Part-Change Agent. He served as the Team Physical Therapist, Athletic Trainer, and Wellness Lead for the New York Knicks after serving as its Director of Training and Conditioning for three seasons. He initiated the team's Mindfulness Program in the 2015-2016 season and started the first-ever In-Season Daily Breathwork, Intention Setting, and Meditation Program in NBA. He was also the first to collaborate with Meditation App Headspace in order for it to be used as a recovery strategy. Erwin is also an International Speaker, Non-Profit & WEB3 Founder, Mentor, Educator, Author, High-Performance Coach, and Community Leader.
To connect with Erwin on Instagram: https://www.instagram.com/erwinbvalencia/
332 эпизодов
Поделиться
Manage episode 376307227 series 2535486
Контент предоставлен Decoding Success with Matt LeBris and Matt LeBris. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Decoding Success with Matt LeBris and Matt LeBris или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Welcome to EP 291 of The Decoding Success Podcast.
In this episode, you will learn
- the reason your "why" when feeling grateful for something is crucial
- why you can't feel negative emotion when you're in a true state of gratitude
- two characteristics that will lead you to being remembered by those you cross paths with
- if you have a fear of success or fear of failure
- + more
Today we're joined by Erwin B. Valencia -- Part-High Performance Clinician, Part-Coach, Part-Change Agent. He served as the Team Physical Therapist, Athletic Trainer, and Wellness Lead for the New York Knicks after serving as its Director of Training and Conditioning for three seasons. He initiated the team's Mindfulness Program in the 2015-2016 season and started the first-ever In-Season Daily Breathwork, Intention Setting, and Meditation Program in NBA. He was also the first to collaborate with Meditation App Headspace in order for it to be used as a recovery strategy. Erwin is also an International Speaker, Non-Profit & WEB3 Founder, Mentor, Educator, Author, High-Performance Coach, and Community Leader.
To connect with Erwin on Instagram: https://www.instagram.com/erwinbvalencia/
332 эпизодов
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Похожие на Decoding Success with Matt LeBris
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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