Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Контент предоставлен Decoding Success with Matt LeBris and Matt LeBris. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Decoding Success with Matt LeBris and Matt LeBris или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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The Art of Unwinding: Garry Lineham on Breaking Free from Stress and Healing Stuck Emotions
Manage episode 394750906 series 2535486
Контент предоставлен Decoding Success with Matt LeBris and Matt LeBris. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Decoding Success with Matt LeBris and Matt LeBris или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Today on The Decoding Success Podcast we're joined by Garry Lineham as he helps us navigate getting out of a stressful state to heal stuck emotions.
In this episode, you will learn...
- how to contribute to healing humanity by healing yourself
- the two emotions that are at the core of all emotions you can feel
- getting out of a stressful state with movements to release stuck emotions
- how to give the human body what it needs and how we stray away from those factors
- and more
Check out Human Garage here: https://humangarage.net/
Check out Garry on Instagram: https://www.instagram.com/garrylineham/
337 эпизодов
Поделиться
Manage episode 394750906 series 2535486
Контент предоставлен Decoding Success with Matt LeBris and Matt LeBris. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Decoding Success with Matt LeBris and Matt LeBris или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Today on The Decoding Success Podcast we're joined by Garry Lineham as he helps us navigate getting out of a stressful state to heal stuck emotions.
In this episode, you will learn...
- how to contribute to healing humanity by healing yourself
- the two emotions that are at the core of all emotions you can feel
- getting out of a stressful state with movements to release stuck emotions
- how to give the human body what it needs and how we stray away from those factors
- and more
Check out Human Garage here: https://humangarage.net/
Check out Garry on Instagram: https://www.instagram.com/garrylineham/
337 эпизодов
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Похожие на Decoding Success with Matt LeBris
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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