Somatic Experiencing for Chronic Pain with Lisa Ryan

Dr. Body Mind Soul

Контент предоставлен Jude Galea. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jude Galea или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

1y ago 48:58

MP3•Главная эпизода

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on November 30, 2023 11:34 (11M ago)

What now? This series will be checked again in the next hour. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Lisa Ryan is a physiotherapist turned trauma informed somatic practitioner who helps people find freedom from their persistent pain. And this is just so important to her - because she was once a patient herself who was told she was not expected to recover - and the best she could hope for was to manage symptoms with exercises and medication. But, after a ton of research she started to learn about the mind body connection and the impact early childhood trauma may be playing into her symptoms and this completely transformed her own life - and how she practices today.

In this conversation we cover

What Somatic Experiencing is?
Traumatic childhood events and how they impact our mental health.
How to deal with suppressed emotions.
Can you fully recover from chronic pain?
4 easy ways how to reduce chronic pain right now.

You can contact Lisa via instagram @lisaryanphysio or via her website on https://lisaryanphysiotherapy.com/

76 эпизодов

#Fitness #Alternative Health #Religion #Jude Galea #Body Mind