Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Контент предоставлен Lance W Essihos. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Lance W Essihos или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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Alignment of Our Goals with Actions w/Lance W Essihos EP 392
Manage episode 341271640 series 2864799
Контент предоставлен Lance W Essihos. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Lance W Essihos или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Today’s episode covers the fourth ‘A’, Alignment- out of the 5 A’s in Lance’s book “Mastering Adversity - Unlocking The Warrior Within And Turn Your Biggest Struggles Into Your Greatest Gifts” which is a framework on how to move through adversity when it hits. Lance opens up about his personal journey of loss and how he dealt with them. He talks about the importance of aligning our actions with our goals. Our action steps and what we do physically at the present moment will determine how we achieve our desired goal. Listen to the episode for some powerful takeaways.
If you haven’t taken the quiz yet, now is the right time!
Take The Quiz: Lanceessihos.com/warriorquiz
IN THIS EPISODE, YOU WILL LEARN:
- 03:54 The 4th ‘A’- What does Alignment mean?
- 07:39 The pain of dealing with loss- shame & guilt factor
- 12:52 Practical ways to prepare to face adversity
- 20:39 The importance of staying aligned with our words and actions to achieve the life we want to live
📌 EPISODE LINKS:
👨🏻🏫Connect With Lance W Essihos:
- Instagram: www.instagram.com/lance.essihos/
- Facebook: www.facebook.com/universityofadversity/
- Linkedin: www.linkedin.com/in/lance-w-essihos
- Email: info@universityofadversity.ca
- Website: lanceessihos.com
📚Visit Our Resources:
- Warrior Embodiment Course: www.universityofadversity.ca/embody-the-warrior-within
📺Subscribe to University of Adversity:
- Youtube: www.youtube.com/channel/UCfs1nKVtrBCQiGOghOrdonA
- Apple Podcasts: podcasts.apple.com/us/podcast/university-of-adversity/id1440306226
- Spotify: open.spotify.com/show/1K6nQdzjR8wg9vBXZAqjH9
- Website: universityofadversity.captivate.fm
#UniversityofAdversity #LanceEssihos #UofA #CanadianPodcasts #PersonalDevelopment #Adversity #FullPotential #Mastering #Adversity #Writing #Author #Confidence #Warrior #Centered #SelfAwareness #Acceptance #Alignment #Goals #Loss
443 эпизодов
Поделиться
Manage episode 341271640 series 2864799
Контент предоставлен Lance W Essihos. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Lance W Essihos или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Today’s episode covers the fourth ‘A’, Alignment- out of the 5 A’s in Lance’s book “Mastering Adversity - Unlocking The Warrior Within And Turn Your Biggest Struggles Into Your Greatest Gifts” which is a framework on how to move through adversity when it hits. Lance opens up about his personal journey of loss and how he dealt with them. He talks about the importance of aligning our actions with our goals. Our action steps and what we do physically at the present moment will determine how we achieve our desired goal. Listen to the episode for some powerful takeaways.
If you haven’t taken the quiz yet, now is the right time!
Take The Quiz: Lanceessihos.com/warriorquiz
IN THIS EPISODE, YOU WILL LEARN:
- 03:54 The 4th ‘A’- What does Alignment mean?
- 07:39 The pain of dealing with loss- shame & guilt factor
- 12:52 Practical ways to prepare to face adversity
- 20:39 The importance of staying aligned with our words and actions to achieve the life we want to live
📌 EPISODE LINKS:
👨🏻🏫Connect With Lance W Essihos:
- Instagram: www.instagram.com/lance.essihos/
- Facebook: www.facebook.com/universityofadversity/
- Linkedin: www.linkedin.com/in/lance-w-essihos
- Email: info@universityofadversity.ca
- Website: lanceessihos.com
📚Visit Our Resources:
- Warrior Embodiment Course: www.universityofadversity.ca/embody-the-warrior-within
📺Subscribe to University of Adversity:
- Youtube: www.youtube.com/channel/UCfs1nKVtrBCQiGOghOrdonA
- Apple Podcasts: podcasts.apple.com/us/podcast/university-of-adversity/id1440306226
- Spotify: open.spotify.com/show/1K6nQdzjR8wg9vBXZAqjH9
- Website: universityofadversity.captivate.fm
#UniversityofAdversity #LanceEssihos #UofA #CanadianPodcasts #PersonalDevelopment #Adversity #FullPotential #Mastering #Adversity #Writing #Author #Confidence #Warrior #Centered #SelfAwareness #Acceptance #Alignment #Goals #Loss
443 эпизодов
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Похожие на University of Adversity
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
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emma prefers to share her thoughts with a microphone rather than a physical human being, so thank god she has a podcast. recorded from the comfort of her bed...and some other fun places, emma talks at length about whatever is on her mind every week. anything really does go on this podcast. sometimes philosophy, sometimes a random story from 10 years ago, sometimes advice, sometimes fun interviews, and sometimes nothing at all. you never know what you are going to get, but that’s what keeps i ...
…
continue reading
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