042 Understanding Trauma and Its Impact on Relationships

Taking Back The Reins with Dina Shale

In this episode of Taking Back the Reins, I explore the nuances of trauma and its profound effects on relationships.

I discuss various types of trauma that people might not recognize and delves into how these traumas impact trust, emotional reactivity, and intimacy in relationships. I share personal experiences and explain how trauma can lead to hypervigilance and control issues.

I also highlight the importance of understanding and addressing trauma through therapeutic work, especially in equine-facilitated learning settings.

00:00 Welcome to Taking Back the Reins

00:24 Understanding Trauma and Its Impact on Relationships

01:30 The Different Ways Trauma Manifests in Relationships

04:31 The Journey of Healing and Overcoming Trauma

09:57 The Importance of Understanding and Support in Trauma Recovery

10:42 Exploring the Depths of Trauma Through Somatic Experience

11:30 Personal Reflections on Trauma and the Path to Healing

13:10 Conclusion and Invitation to Further Discovery

*If you feel ready for an alternative therapy to help with your own healing, reach out to me via the website link below and let's discuss how I can help you.

📌http://www.thewayofthehorse.co.uk

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📌https://highwaytohealing.co.uk

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