Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Контент предоставлен Rick Clemons. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Rick Clemons или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Player FM - приложение для подкастов
Работайте офлайн с приложением Player FM !
Работайте офлайн с приложением Player FM !
307: How Gay Camping Helps You Overcome Social Anxiety & Embracing Mistakes – Upton Rand
MP3•Главная эпизода
Manage episode 455278600 series 3437835
Контент предоставлен Rick Clemons. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Rick Clemons или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
When life hands you lemons, you go camping, even if you didn't think you liked camping. Inspired by his journey of recovering from divorce and an abusive relationship, Author Upton Rand shares how he found peace and a path forward even when his life was at it's darkest moments. In his books, Upton blends humor with heartfelt experiences as he recounts hilarious misadventures—from wrestling with uncooperative tents to witnessing drag queens having dance-offs with confused deer. Along the way, he also shares valuable insights into the LGBTQ+ camping community and promotes health, wellness, and safe outdoor experiences. In this exciting episode with Upton Rand, you’ll discover:
Tune in for a dose of inspiration, laughter, and practical advice to take on life with confidence!
Whether he’s encouraging a generation to step away from dating apps and reconnect face-to-face or sharing laughter-filled anecdotes from his journeys, Upton brings warmth, humor, and inspiration to every conversation.
…
continue reading
- How he overcame social anxiety and found his way back to living boldly.
- The powerful lesson he's learned about embracing mistakes and turning them into growth.
- How he developed a "step through and keep going" mentality that keeps him moving forward, no matter what.
Tune in for a dose of inspiration, laughter, and practical advice to take on life with confidence!
About Upton
Upton Rand is an adventurer, storyteller, and the author of “Gay Campgrounds: The Ultimate Gay Camping Travel Guide.” Blending humor with heartfelt experiences, Upton’s book is part travel guide, part hilarious memoir, capturing the wild and wonderful world of gay camping. He shares misadventures that range from wrestling uncooperative tents to witnessing drag queens having dance-offs with confused deer, all while providing valuable insights into the LGBTQ+ camping community. A passionate advocate for health and wellness, Upton is committed to promoting safe and informed experiences within the community. He’s a strong supporter of PrEP and the U=U movement (Undetectable = Untransmittable), breaking down important research in an accessible and entertaining way within his book. Additionally, a portion of his book sales is donated to the Cleveland AIDS Task Force, reflecting his dedication to giving back.
Connect With Upton
WebsiteHey Guys, Check This Out!
Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus: Gay Men Gay Talk, monthly chats. They happen the third Monday of each month at 5:00 pm Pacific - Learn More! Also, join our Facebook Community - 40 Plus: Gay Men, Gay Talk Community Break free of fears. Make bold moves. Live life without apologies310 эпизодов
MP3•Главная эпизода
Manage episode 455278600 series 3437835
Контент предоставлен Rick Clemons. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Rick Clemons или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
When life hands you lemons, you go camping, even if you didn't think you liked camping. Inspired by his journey of recovering from divorce and an abusive relationship, Author Upton Rand shares how he found peace and a path forward even when his life was at it's darkest moments. In his books, Upton blends humor with heartfelt experiences as he recounts hilarious misadventures—from wrestling with uncooperative tents to witnessing drag queens having dance-offs with confused deer. Along the way, he also shares valuable insights into the LGBTQ+ camping community and promotes health, wellness, and safe outdoor experiences. In this exciting episode with Upton Rand, you’ll discover:
Tune in for a dose of inspiration, laughter, and practical advice to take on life with confidence!
Whether he’s encouraging a generation to step away from dating apps and reconnect face-to-face or sharing laughter-filled anecdotes from his journeys, Upton brings warmth, humor, and inspiration to every conversation.
…
continue reading
- How he overcame social anxiety and found his way back to living boldly.
- The powerful lesson he's learned about embracing mistakes and turning them into growth.
- How he developed a "step through and keep going" mentality that keeps him moving forward, no matter what.
Tune in for a dose of inspiration, laughter, and practical advice to take on life with confidence!
About Upton
Upton Rand is an adventurer, storyteller, and the author of “Gay Campgrounds: The Ultimate Gay Camping Travel Guide.” Blending humor with heartfelt experiences, Upton’s book is part travel guide, part hilarious memoir, capturing the wild and wonderful world of gay camping. He shares misadventures that range from wrestling uncooperative tents to witnessing drag queens having dance-offs with confused deer, all while providing valuable insights into the LGBTQ+ camping community. A passionate advocate for health and wellness, Upton is committed to promoting safe and informed experiences within the community. He’s a strong supporter of PrEP and the U=U movement (Undetectable = Untransmittable), breaking down important research in an accessible and entertaining way within his book. Additionally, a portion of his book sales is donated to the Cleveland AIDS Task Force, reflecting his dedication to giving back.
Connect With Upton
WebsiteHey Guys, Check This Out!
Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus: Gay Men Gay Talk, monthly chats. They happen the third Monday of each month at 5:00 pm Pacific - Learn More! Also, join our Facebook Community - 40 Plus: Gay Men, Gay Talk Community Break free of fears. Make bold moves. Live life without apologies310 эпизодов
Все серии
×Добро пожаловать в Player FM!
Player FM сканирует Интернет в поисках высококачественных подкастов, чтобы вы могли наслаждаться ими прямо сейчас. Это лучшее приложение для подкастов, которое работает на Android, iPhone и веб-странице. Зарегистрируйтесь, чтобы синхронизировать подписки на разных устройствах.