Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Контент предоставлен Dr. Scott Lyons. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Dr. Scott Lyons или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Red Flag Couture: Dating Your Trauma Tingles
Manage episode 362949875 series 3472241
Контент предоставлен Dr. Scott Lyons. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Dr. Scott Lyons или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
What are trauma tingles, you ask? Oh, you know them. They're those wild, exciting, tantalizing, and misdirecting feelings that magnetize you into the same shitty relational dynamics you've been dealing with your whole life.
Oof, It's wild out there in the complex realm of relationships. Sometimes we find ourselves more interested in the chase than the embrace or confusing intensity for intimacy- all the while declaring that we want and need love. If red flags feel like home and you find yourself or people you know in the merry-go-round of relationship pains, welcome to the world of trauma tingles... Let's talk about it.
In this episode, Dr. Scott Lyons chats with Kai Cheng Thom and Nkem Ndefo about red flags in dating and why trauma tingles feel irresistible. If an ordinary life feels risky and red flags cause a buzz of excitement, don't worry—this is a normal part of being human and an adaptive response to trauma. Through witnessing patterns unfolding and learning how to form safer boundaries for ourselves and others, we can heal to the point that those trauma tingles become boring and unsexy- red flag couture no more!
Topics we break down:
- How trauma tingles relate to your attachment style.
- Why dating apps can be dehumanizing.
- Communicating your needs.
- Reconfiguring relationships.
- Maintaining boundaries.
- Choosing yourself.
Kai Cheng's work focuses on the intersection of social justice, pleasure activism, and transformative approaches to healing conflict.
Connect with Kai Cheng
Website | Facebook | Instagram | Twitter
Nkem is the founder of Lumos Transforms and the creator of the Resilience Toolkit.
Connect with Nkem
Website | Facebook | Instagram | Twitter
Connect with Dr. Scott
Save 10% at OMALA with offer code DRSCOTT10
Save 10% on The Embody Lab with offer code GENTLYUSED10
Want to see the Rorschach Drawings? Head over to the episode page.
46 эпизодов
Поделиться
Manage episode 362949875 series 3472241
Контент предоставлен Dr. Scott Lyons. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Dr. Scott Lyons или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
What are trauma tingles, you ask? Oh, you know them. They're those wild, exciting, tantalizing, and misdirecting feelings that magnetize you into the same shitty relational dynamics you've been dealing with your whole life.
Oof, It's wild out there in the complex realm of relationships. Sometimes we find ourselves more interested in the chase than the embrace or confusing intensity for intimacy- all the while declaring that we want and need love. If red flags feel like home and you find yourself or people you know in the merry-go-round of relationship pains, welcome to the world of trauma tingles... Let's talk about it.
In this episode, Dr. Scott Lyons chats with Kai Cheng Thom and Nkem Ndefo about red flags in dating and why trauma tingles feel irresistible. If an ordinary life feels risky and red flags cause a buzz of excitement, don't worry—this is a normal part of being human and an adaptive response to trauma. Through witnessing patterns unfolding and learning how to form safer boundaries for ourselves and others, we can heal to the point that those trauma tingles become boring and unsexy- red flag couture no more!
Topics we break down:
- How trauma tingles relate to your attachment style.
- Why dating apps can be dehumanizing.
- Communicating your needs.
- Reconfiguring relationships.
- Maintaining boundaries.
- Choosing yourself.
Kai Cheng's work focuses on the intersection of social justice, pleasure activism, and transformative approaches to healing conflict.
Connect with Kai Cheng
Website | Facebook | Instagram | Twitter
Nkem is the founder of Lumos Transforms and the creator of the Resilience Toolkit.
Connect with Nkem
Website | Facebook | Instagram | Twitter
Connect with Dr. Scott
Save 10% at OMALA with offer code DRSCOTT10
Save 10% on The Embody Lab with offer code GENTLYUSED10
Want to see the Rorschach Drawings? Head over to the episode page.
46 эпизодов
Все серии
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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What Drives You, with over 70 million downloads and 1,350 episodes, gets to the root causes of personal transformation. Join elite athlete, personal development guide, serial entrepreneur, author, and father of nine Kevin Miller as he conducts deep dives with our world's greatest transformational luminaries to gain clarity on what we want and our motives for wanting it. This brings us into alignment so we can drive further and faster with less effort, and most importantly, enjoy the ride on ...
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The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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