27. Are You A People Pleaser? 10 Signs To Look For (Part 1 of 4)

Moms on the Rise

Are you finding it hard to say "no" without feeling guilt? Do you often agree to things you'd rather not do?

Today I'm talking openly about my ongoing battle with people-pleasing. From avoiding conflict to saying "yes" too much, I'm sharing ten signs or characteristics that many people pleasers often have. I have learned that this life is a journey of finding balance between being kind and looking out for yourself. Tune in now!

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This podcast is sponsored by The Mommy Tummy Fix www.toneandtightenstore.com/mommytummyfix, which is a program put together by a Doctor of Physical Therapy that specializes in postpartum care. The Mommy Tummy Fix eases you back into fitness and exercise after having a baby. It’s different than what you have done in the past, but that’s because it needs to be. Whether you are 6 weeks postpartum or 60 years postpartum, this program will help you take care of your body in the way that it needs to be taken care of.