EP 78 | Bethany McChesney: Balancing Parenthood and Athletic Ambitions
Manage episode 455192390 series 3560276
Контент предоставлен Daniel Hickman and Daniel Jason Hickman. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Daniel Hickman and Daniel Jason Hickman или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Summary In this conversation, Daniel Jason Hickman and Bethany discuss the competitive mindset of athletes, particularly focusing on the challenges of balancing parenthood with athletic pursuits. Bethany shares her journey from being a competitive runner to becoming a successful gym owner and OCR athlete. They explore the importance of effort over talent, the mental preparation required for races, and the joy found in the competitive process. Bethany also offers advice for aspiring mom athletes, emphasizing the need for flexibility and support in their training. Takeaways
…
continue reading
- Give yourself grace in your pursuits.
- Balance in life is a myth; phases will shift.
- Effort is more important than innate talent.
- Find a supportive community as a parent athlete.
- Modeling behavior is crucial for children.
- Flexibility in training is essential for moms.
- Every start line is a blessing; cherish it.
- Suffering in a controlled environment teaches resilience.
- Pursue your passion alongside your job for fulfillment.
- The journey of training is as important as the outcome.
- "Balance doesn't really exist."
- "You can control your effort."
- "Effort beats talent every time."
83 эпизодов