How to Improve Cervical Mucus [EP 15]

The Fertility Dietitian | Functional Fertility Info in your Ears

Why should we care about cervical mucus?

Today I share my top four tips for improving cervical mucus.

I explain why cervical mucus is important for fertility and what to do if you aren’t seeing fertile cervical mucus.

I also talk about the relationship between cervical mucus and fertility hormones like estrogen.

Show Notes:

• How to improve cervical mucus
• What a healthy cervical mucus pattern looks like
• Why cervical mucus is important for fertility
• What to do if you don't have fertile cervical mucus
• How cervical mucus is related to fertility
• The relationship between cervical mucus and hormones
• How much water should you drink when trying to conceive
• Estrogen's role in a healthy cervical mucus pattern

"Hormone imbalance is never a root cause." - Brooke Boskovich.

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