106 | How to Address Emotional Eating During the Holidays and Beyond with Angel Luk

Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose

Контент предоставлен Jenniel Taylor | MDiv, Clinical Trauma Specialist, Psychotherapist, Life Coach, Jenniel Taylor | MDiv, Clinical Trauma Specialist, and Life Coach. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jenniel Taylor | MDiv, Clinical Trauma Specialist, Psychotherapist, Life Coach, Jenniel Taylor | MDiv, Clinical Trauma Specialist, and Life Coach или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

3d ago 31:15

MP3•Главная эпизода

Hey, Sister-friend 👋🏽

My guest today is registered dietitian Angel Luk. Angel has worked in a bariatric weight loss surgery helping clients address food challenges.

Today Angel answers questions like:

What does healing from trauma have to do with eating?
What are the hidden forces that most people don’t realize are controlling their eating habits?
How can these hidden influences sabotage even the most well-intentioned health goals?

We also provide tips to manage the holidays if you experience good triggers.

This was a fun a very informative episode.

I hope this episode blesses and inspires you.

In Healing and Love 😊

Jenniel

🌟Your Next Steps🌟

👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling
https://go.shadesoftraumahealing.com/10-signs

👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility

https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321

👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women

👉🏼Email Me: support@shadesoftraumahealing.com

***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.

108 эпизодов

#Fitness #Religion #Christianity #Self-Improvement #Mental Health #Jenniel Taylor - Childhood Trauma Coach, Trauma Therapist #Jenniel Taylor - Childhood Trauma Coach #Trauma Therapist #Podcasting Education