In each episode of "Goldman Sachs Exchanges," people from the firm share their insights on developments shaping industries, markets and the global economy.
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47: Overcoming Burnout with Stephanie Singleton
Manage episode 360003334 series 2539041
Контент предоставлен Shaping Freedom and Lisane Basquiat. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Shaping Freedom and Lisane Basquiat или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
This week I spoke with Stephanie Singleton, owner and founder of Prana Wellness.
Today we discuss how she started her personal wellness journey after her work started affecting her health when she hit peak burnout through her self-reflection and spiritual journey learning about meditation, yoga, and breathwork to manage stress.
You can find more information and book a session with Prana Wellness in the link below:
https://pranawellnessworks.com/about
…
continue reading
Today we discuss how she started her personal wellness journey after her work started affecting her health when she hit peak burnout through her self-reflection and spiritual journey learning about meditation, yoga, and breathwork to manage stress.
You can find more information and book a session with Prana Wellness in the link below:
https://pranawellnessworks.com/about
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Поделиться
Manage episode 360003334 series 2539041
Контент предоставлен Shaping Freedom and Lisane Basquiat. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Shaping Freedom and Lisane Basquiat или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
This week I spoke with Stephanie Singleton, owner and founder of Prana Wellness.
Today we discuss how she started her personal wellness journey after her work started affecting her health when she hit peak burnout through her self-reflection and spiritual journey learning about meditation, yoga, and breathwork to manage stress.
You can find more information and book a session with Prana Wellness in the link below:
https://pranawellnessworks.com/about
…
continue reading
Today we discuss how she started her personal wellness journey after her work started affecting her health when she hit peak burnout through her self-reflection and spiritual journey learning about meditation, yoga, and breathwork to manage stress.
You can find more information and book a session with Prana Wellness in the link below:
https://pranawellnessworks.com/about
79 эпизодов
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