Brain Power of ADHD: Neuroplasticity, and Compassion in Education and Motherhood

She Thrives ADHD, The Podcast

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What happens when we understand and harness our cognitive strengths and weaknesses? Join us as we unravel the transformative impact of integrating self-regulation and executive function skills in educational settings, highlighting a primary school in East London. We promise you'll deeply appreciate the biopsychosocial model and see how biological, psychological, and social lenses can illuminate behaviour in both students and colleagues. Plus, we explore these concepts in the realm of midwifery, providing insights into the experiences of mothers and neurodiverse midwives.
Ever wondered how the brain adapts to change? We share compelling stories and scientific insights on cognitive flexibility and neuroplasticity, which are vital for problem-solving and adapting to unexpected challenges. Learn from historical cases like Phineas Gage to modern imaging techniques, discovering how our understanding of the brain's capacity for change has evolved, emphasizing the balance between rigidity and chaos. This segment is particularly resonant for those navigating the complexities of childbirth and early parenting, where cognitive flexibility can be a game-changer.
Finally, we tackle the nuanced relationship between hormones, ADHD, and executive function in women, particularly during pivotal phases like the premenstrual cycle and postnatal period. Hear about the emotional regulation challenges that mothers face, including the compelling interplay between the prefrontal cortex and limbic system during high-stress situations. We'll also discuss the significance of compassionate communication and empathy in healthcare, and the power of empathetic support within diverse workplaces. Join us for a conversation that is as enlightening as it is compassionate, featuring the invaluable insights of our guest, Belinda Edlington.

Outro

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This is a special edition episode recorded from a webinar.

Разделы

1. Executive Function Skills and Neurodiversity (00:00:00)

2. Brain Plasticity and Flexibility in Functions (00:09:45)

3. Emotional Regulation and Neurobiology (00:21:07)

4. Hormones, ADHD, and Executive Function (00:29:02)

5. Challenges Motherhood Brings (00:33:15)

6. Compassionate Communication and Empathy (00:42:12)

7. Cultural Identity and Compassionate Communication (00:50:56)

8. Self-Compassion and Workplace Diversity (00:57:23)