Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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#404 5 Evidence-Based Methods to Slow Down Aging - Siim Land Biohacker Summit London 2023
Manage episode 422418960 series 2992644
Контент предоставлен Siim Land. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Siim Land или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Join the Biohacker Summit July 2-3 in Helsinki: https://biohackersummit.com/
Timestamps:
- 02:02 VO2 Max
- 10:08 Muscle Strength
- 17:45 Thin on the Inside
- 23:42 Circadian Rhythm
- 29:20 Collagen and Glycine
Get my free supplement list: https://www.siimland.co/supplement-list Join my free longevity training: https://www.siimland.co/longevity-training
457 эпизодов
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Manage episode 422418960 series 2992644
Контент предоставлен Siim Land. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Siim Land или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Join the Biohacker Summit July 2-3 in Helsinki: https://biohackersummit.com/
Timestamps:
- 02:02 VO2 Max
- 10:08 Muscle Strength
- 17:45 Thin on the Inside
- 23:42 Circadian Rhythm
- 29:20 Collagen and Glycine
Get my free supplement list: https://www.siimland.co/supplement-list Join my free longevity training: https://www.siimland.co/longevity-training
457 эпизодов
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Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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