Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Контент предоставлен Simply Complicated with Katie. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Simply Complicated with Katie или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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))
EVEN THE STOIC, SLIP - Ep. 87
Manage episode 302834051 series 2520962
Контент предоставлен Simply Complicated with Katie. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Simply Complicated with Katie или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
What happens when you have journaled your heart out, read all the books, attended all the workshops, meditated for hours of your life and you still find yourself ‘in it’?
Welcome to the human experience. There’s no magic pass. No exemption and no ‘one and done’ thing that we can do to avoid ever coming face to face with the uncomfortableness of being human. What I do have for you is that no-one is immune to lifes trenches occasionally. I got you.
109 эпизодов
Поделиться
Manage episode 302834051 series 2520962
Контент предоставлен Simply Complicated with Katie. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Simply Complicated with Katie или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
What happens when you have journaled your heart out, read all the books, attended all the workshops, meditated for hours of your life and you still find yourself ‘in it’?
Welcome to the human experience. There’s no magic pass. No exemption and no ‘one and done’ thing that we can do to avoid ever coming face to face with the uncomfortableness of being human. What I do have for you is that no-one is immune to lifes trenches occasionally. I got you.
109 эпизодов
Все серии
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