Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Контент предоставлен Simply Complicated with Katie. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Simply Complicated with Katie или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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YOU ARE NOT A ROBOT! Feel all your feelings. Ep. 70.
Manage episode 283854766 series 2520962
Контент предоставлен Simply Complicated with Katie. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Simply Complicated with Katie или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Here's what I know. Sit down, be quiet and keep calm are words that have never really tracked with me. I know there's so much out there on moderating your feelings, but FFS have we forgotten that it's ok to feel? It's ok to feel it all. As long as it's not hurting anybody I say overflow all over the place.
This one has some spicy words in it and a shit tonne of honesty.
Love to know your thoughts babe... ENJOY!
@ktdean.com.au
www.ktdean.com.au
109 эпизодов
Поделиться
Manage episode 283854766 series 2520962
Контент предоставлен Simply Complicated with Katie. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Simply Complicated with Katie или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Here's what I know. Sit down, be quiet and keep calm are words that have never really tracked with me. I know there's so much out there on moderating your feelings, but FFS have we forgotten that it's ok to feel? It's ok to feel it all. As long as it's not hurting anybody I say overflow all over the place.
This one has some spicy words in it and a shit tonne of honesty.
Love to know your thoughts babe... ENJOY!
@ktdean.com.au
www.ktdean.com.au
109 эпизодов
Все серии
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Похожие на Simply Complicated with Katie Ford
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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continue reading
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…
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continue reading
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