Anxiety

22:42
 
Поделиться
 

Manage episode 345038205 series 3408378
Сделано Kendra Bamforth and Sophie Schauermann, Kendra Bamforth, and Sophie Schauermann и найдено благодаря Player FM и нашему сообществу. Авторские права принадлежат издателю, а не Player FM, и аудиоматериалы транслируются прямо с его сервера. Нажмите на кнопку Подписаться, чтобы следить за обновлениями через Player FM или скопируйте и вставьте ссылку на канал в другое приложение для подкастов.

In this episode, we share more of our personal stories and get real about how anxiety has impacted our individual lives. We also dive into both science and heart based strategies for managing worries in today's chaotic world.
(Please bear with us around the audio quality in episodes 1 and 2...We are learning as we go, and it gets way better by the 3rd episode!)

Welcome to our family.

*** Special request: If you loved this episode, please share it with another Sister, subscribe to our channel, and leave us a 5 star review! ***
About Sisterhood Meets Motherhood:

This is the podcast where Two goddesses (who happen to be related by marriage✨) discuss all things family, purpose, sisterhood, faith, spirituality, and all the other divinely messy parts of womanhood.

Every other week, Kendra and Sophie unmask from all the daily roles required of the modern woman... to bring you refreshing and truthful conversations that remind you that you are, in fact, never alone on the journey.

About your hosts:

Kendra Bamforth is a diamond level leader and mentor of dōTERRA. She guides a large community of empowered women in detoxifying their homes and family's lives by using natural essential oils holistically. She is mama to 3 amazing boys (ages 4, 8, and 11) and wife to Scott, a professional basketball player. Kendra has a special passion for supporting parents through pregnancy and birth with the therapeutic use of plants and oils. Connect with her on Instagram @essentialoilsbykendra.

Sophie Schauermann LCSW is a licensed therapist at her private practice, Rooted Rhythm Therapy and Parent Coaching, based in Denver, CO. She has guided hundreds of families with highly sensitive children out of stress and into wellness. She is wife to Kendra's big brother, Kendall (who is also a therapist) and step mom to two amazing kiddos (age 4 and 6). Sophie is also currently completing a doctorate in Jungian depth psychology and plans to write her dissertation on the soul connection between parents and kids. Reach out to her through her website www.rootedrhythm.com or find her @rootedrhythmtherapy on Instagram.

9 эпизодов