Bernie Holliday on the Benefits of Anxiety, the Trusting vs. Training Mindset, and "Think Box-Play Box" {Director of Learning & Mental Performance - Pittsburgh Pirates}

Slappin' Glass Podcast

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1y ago 1:12:26

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A terrific conversation on the podcast this week as Slappin' Glass sits down with the Pittsburgh Pirates Director of Learning | Mental Performance, Bernie Holliday! In this insightful discussion the trio explore the areas of "ETA's, the Training vs. Trusting Mindset in performance, the benefits of anxiety and other strong emotions, and much more more.

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Разделы

1. Exploring the Paradox of High Performance (00:00:00)

2. Neutral Thinking in Athletic Productivity (00:10:33)

3. Mindset Shift in Sports Practice (00:22:34)

4. Importance of Conviction in Sports Skills (00:30:52)

5. High Performance (00:39:42)

6. Embracing Stress, Transition From Athlete (00:46:31)

7. Coaching Strategies (00:52:31)

8. Effective Coaching Techniques and Mindset Development (00:56:39)

9. Mental Performance Training in Coaching (01:00:36)

234 эпизодов

#Sports #Basketball #Slappin Glass #Coaching #European Basketball Podcast #Leadership #Basketball Coaching #Basketball Education Podcast