We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Контент предоставлен SLEEP QUICKLY. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией SLEEP QUICKLY или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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🌊😴 Listen to the WAVES OF THE SEA for profound calm and restorative sleep
Manage episode 451358105 series 3365018
Контент предоставлен SLEEP QUICKLY. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией SLEEP QUICKLY или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
The gentle ocean waves provide soothing serenity, perfect for calming the mind and relaxing the body. The slow rhythm of the tides brings a sense of safety and well-being, ideal for sleep or meditation. Let the natural sounds envelop you and transport you to a state of deep tranquility.
This series celebrates the beauty and relaxing power of nature's sounds. Each episode is designed to reduce stress, improve sleep quality, and offer a moment of calm in a busy day. Immerse yourself in these soundscapes and let them transform your nights into peaceful experiences.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Hosted on Acast. See acast.com/privacy for more information.
557 эпизодов
Поделиться
Manage episode 451358105 series 3365018
Контент предоставлен SLEEP QUICKLY. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией SLEEP QUICKLY или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
The gentle ocean waves provide soothing serenity, perfect for calming the mind and relaxing the body. The slow rhythm of the tides brings a sense of safety and well-being, ideal for sleep or meditation. Let the natural sounds envelop you and transport you to a state of deep tranquility.
This series celebrates the beauty and relaxing power of nature's sounds. Each episode is designed to reduce stress, improve sleep quality, and offer a moment of calm in a busy day. Immerse yourself in these soundscapes and let them transform your nights into peaceful experiences.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Hosted on Acast. See acast.com/privacy for more information.
557 эпизодов
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Похожие на SLEEP QUICKLY 😴 - Fall Asleep with Sound
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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…
continue reading
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continue reading
Player FM - приложение для подкастов
Работайте офлайн с приложением Player FM !
Работайте офлайн с приложением Player FM !
