Deep Rest ~ Winter Solstice Music & Sound Healing

Sleep & Relaxation Music to Calm the Nervous System

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Experience Deep Rest ~ healing music for the Winter Solstice ~ soothing soundscapes, ambient piano and calming wind chimes for deep sleep and restorative rest.
Be still in this dark night. See what is present in you. Allow any old grief to be soothed and all exiled parts to be comforted. Even in this darkest night as the trees shiver with no leaves and the seeds sleep dormant in the soil, the fire of a million stars burn brightly for you. Experience safety here, in this cocoon of sound. Honoring the darkness and celebrating the return of light – letting the natural peace and stillness of the solstice bring you nourishment and deep rest.

SOMA Sound is healing music and nature sounds for deep sleep, meditation and relaxation created to help you reconnect to your body’s natural state of balance and regulate your nervous system for optimal health. SOMA music can be used for any relaxation or healing practice, deep sleep, meditation, yoga, and massage. May this music help support you on your healing journey.

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#Fitness #Music #Mental Health #SOMA Sound