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Контент предоставлен The Smart Dating Academy Podcast. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией The Smart Dating Academy Podcast или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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151: Transform Your Mindset for Smart Dating Success with Dr. Jenny Taitz
MP3•Главная эпизода
Manage episode 458194639 series 2975730
Контент предоставлен The Smart Dating Academy Podcast. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией The Smart Dating Academy Podcast или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this enlightening episode, I welcome the brilliant Dr. Jenny Taitz—a clinical psychologist, UCLA faculty member, and author of the transformative book Stress Reset. Together, we dive into actionable strategies for managing stress, staying grounded, and transforming your mindset for success in dating and beyond. She's also the author of one of my favorite books, "How to Be Single and Happy!" Whether you're navigating the emotional rollercoaster of modern relationships or looking to level up your personal growth, this episode is packed with wisdom and practical tools.
We talked about:
We talked about:
- How stress impacts your dating life and decision-making.
- Simple yet powerful techniques to reset your mind in moments of overwhelm.
- The science behind stress and why it’s not just “in your head.”
- Why self-compassion and mindfulness are key to successful dating.
- How Dr. Taitz's personal journey inspired Stress Reset.
Tune into this episode if you want to feel more confident and centered in your dating life!
Ready to redefine your dating life or need guidance on your journey to love? Visit Smart Dating Academy to learn more about our transformative programs.
For more free tips and up to date information, click here to register for the Smart Dating Academy free newsletter! https://www.smartdatingacademy.com/contact
Follow us on Instagram: https://www.instagram.com/smartdatingacademy/
Ready to redefine your dating life or need guidance on your journey to love? Visit Smart Dating Academy to learn more about our transformative programs.
For more free tips and up to date information, click here to register for the Smart Dating Academy free newsletter! https://www.smartdatingacademy.com/contact
Follow us on Instagram: https://www.instagram.com/smartdatingacademy/
158 эпизодов
MP3•Главная эпизода
Manage episode 458194639 series 2975730
Контент предоставлен The Smart Dating Academy Podcast. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией The Smart Dating Academy Podcast или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this enlightening episode, I welcome the brilliant Dr. Jenny Taitz—a clinical psychologist, UCLA faculty member, and author of the transformative book Stress Reset. Together, we dive into actionable strategies for managing stress, staying grounded, and transforming your mindset for success in dating and beyond. She's also the author of one of my favorite books, "How to Be Single and Happy!" Whether you're navigating the emotional rollercoaster of modern relationships or looking to level up your personal growth, this episode is packed with wisdom and practical tools.
We talked about:
We talked about:
- How stress impacts your dating life and decision-making.
- Simple yet powerful techniques to reset your mind in moments of overwhelm.
- The science behind stress and why it’s not just “in your head.”
- Why self-compassion and mindfulness are key to successful dating.
- How Dr. Taitz's personal journey inspired Stress Reset.
Tune into this episode if you want to feel more confident and centered in your dating life!
Ready to redefine your dating life or need guidance on your journey to love? Visit Smart Dating Academy to learn more about our transformative programs.
For more free tips and up to date information, click here to register for the Smart Dating Academy free newsletter! https://www.smartdatingacademy.com/contact
Follow us on Instagram: https://www.instagram.com/smartdatingacademy/
Ready to redefine your dating life or need guidance on your journey to love? Visit Smart Dating Academy to learn more about our transformative programs.
For more free tips and up to date information, click here to register for the Smart Dating Academy free newsletter! https://www.smartdatingacademy.com/contact
Follow us on Instagram: https://www.instagram.com/smartdatingacademy/
158 эпизодов
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