From Locked-Up Emotions to Lasting Relief: The Power of the Letting Go Technique-Hawkins Day 2

Sober-Living Snippets for Women Over 40: Sobriety, Health & Alcohol-Free Mindset

What if the secret to breaking free from negativity and finding lasting peace was something you’ve had inside you all along?

In this episode of Sober Living Snippets, Becca Jacobson dives into the powerful concept of letting go, as introduced in David R. Hawkins' Letting Go: The Pathway of Surrender. Discover how this simple, innate mechanism can help you release the weight of negative emotions, breathe more freely, and transform your recovery journey.

In this episode, discover

• how the letting go technique taps into your natural ability to release negativity, leading to greater happiness and freedom.
• personal insights and experiences that show how emotional release can bring profound healing.
• practical micro-homework and a breathing guide to begin your journey toward emotional freedom today.

Start your transformation today—listen now to uncover how letting go can lighten your emotional load and boost your recovery journey!

Download Becca's Breathing Guide to aid your letting go journey.

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Ready for 1:1 help from the best in the biz for 40+ women? Book your free consultation with Becca and get clarity on your unique path.

On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.