Letting Go of Negative Energy Without Therapy or Overthinking: A Radical Approach to Sobriety - Hawkins Day 5

Sober-Living Snippets for Women Over 40: Sobriety, Health & Alcohol-Free Mindset

Have you ever wondered how your emotions impact your sobriety, energy, your relationships, and even the world around you?

In this episode, we explore how emotions, as energetic vibrations, influence every aspect of our lives—from the people we attract to the way we feel inside. Drawing from Letting Go: The Pathway of Surrender by Dr. David R. Hawkins, we uncover why it’s crucial to let go of suppressed feelings and learn how to finally release them for good.

In the final episode of Hawkins' book...

1. Discover why your emotional energy affects not just you, but everyone and everything around you.
2. Learn the powerful, step-by-step technique of "letting go" to process and release emotions instead of suppressing them.
3. Understand how letting go can help you cultivate lasting sobriety, peace, love, and positivity while transforming your relationships and environment.

Hit play now to learn how to let go of emotional baggage, shift your energy, and step into the freedom and joy you deserve.

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On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.