Sober Snack feat. Geri

Sober Reference Podcast

Контент предоставлен Sober Reference. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Sober Reference или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

10M ago 7:13

MP3•Главная эпизода

Episode 83. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. You're listening to SOBER SNACK, bite-sized stories and tips from our awesome sober community to help you navigate life sober. Questions answered in this episode:

When you are asked, "What can I get you to drink?" What do you say?
During your sobriety, what new belief, behavior, or habit has greatly improved your life?
But what is the ripple effect of that action from you? Like, have you seen that manifest something?
In the last five years, what have you become better at saying no to? And do you have any suggestions about how to say no politely or with grace?
When you have a thought about alcohol, what do you do if a thought like that comes up?
When you are asked, why don’t you drink? What do you say?

Today's guest is Geri.

Do you have a burning question about sobriety? Would you like to nominate someone to be featured on the pod? Email ⁠⁠⁠⁠⁠gTEAM@louisegrati.com⁠⁠⁠⁠⁠. We would love to hear from you! For more tips and sober celebrations, follow us on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/itsjennalou/⁠⁠⁠⁠

Press and partnerships, please email ⁠⁠⁠⁠⁠gTEAM@louisegrati.com⁠⁠⁠⁠⁠.

84 эпизодов

#Louise Grati #Fitness #Mental Health