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80. Reflections on 2020
Manage episode 449870930 series 3615092
Контент предоставлен Dr. Lydiana Garcia, PhD and Dr. Lydiana Garcia. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Dr. Lydiana Garcia, PhD and Dr. Lydiana Garcia или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
As this year is coming to an end I wanted to wrap it up with a reflection. I like to do this every year and even though this one, in particular, has been so challenging for all of us I think that reflecting on how it affected us and how it developed might help change our perspective for what the year 2020 really has been.
What do you want to close as far as 2020? what do you want to plan for 2021? I know most of us are afraid of planning because of how most of our plans ended up getting canceled this year but here are some things that could help you with this exercise:
- Look at the things that happened and reflect on what is the lesson to learn.
- What can I change to be able to apply that lesson?
- Reflect on the impact this year has had on the collective, not just on me as a person. Humanity itself was challenged this year in a way it hasn’t been in a long time.
I invite you to embrace change and let go of the things that no longer serve our purpose and life and I want to leave you with a huge THANK YOU! For listening and being part of my journey into a more resilient life.
If you have any questions please feel free to reach out via DM or email. If any of this resonates with you please check out The Beyond Resilience Life Community via The Mighty Network. You can join by clicking HERE!
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