Raging Hormones – The Transformational Power Of Perimenopause Anger

SOVEREIGN Magazine® Podcast

"Your subconscious doesn’t care whether you’re happy; it just fears change."

Welcome SOVEREIGN™️'s August contributor the remarkable Kate Codrington, an author, facilitator, artist, and podcast host, known for her invaluable contributions to women's health.

In this Episode Kate joins host, Miranda Murphy Goll, to delve into the significance of self-care, the transformative power of perimenopause anger, and the concept of emotional freedom. This conversation is packed with insights into self-compassion, mindset shifts, and practical tips for embracing change.

In this episode, you can explore the importance of emotional regulation and learn how it contributes to overall success and well-being.

Miranda and Kate also discuss her new book, "The Perimenopause Journal," which offers a compassionate guide for women navigating perimenopause. Kate shares her personal journey, the inspiration behind her previous book "Second Spring," and her thoughts on overcoming imposter syndrome and self-sabotage.

Read Kate’s amazing August article here.

Connect with Kate:

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Producer’s credits:

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• Faith Howley - Audio Magazine Producer + Engineer
• Nicole George - Founder of SOVEREIGN™️ Magazine | Editor-in-Chief
• Miranda Murphy Goll - Moon Mentor |Podcast Host | Moon Mondays Narrator

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• Click here to explore all of our contributor’s bios/contact information in the latest issue of SOVEREIGN™️ Magazine.

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