We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Контент предоставлен Dr. Sean Wheeler M.D.. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Dr. Sean Wheeler M.D. или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Sleep w/Dr. Mark Goodman
Manage episode 305524574 series 2974318
Контент предоставлен Dr. Sean Wheeler M.D.. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Dr. Sean Wheeler M.D. или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode we tackle sleep and the results we get from the devices we use to measure it. Sleep is very important to our overall health. We are finding that many things can be modified in personal heath, but sleep remains essential and is undeniably tied to our well-being. The Guinness Book of World Records will not allow sleep deprivation records as it is considered too dangerous! Dr. Goodman provides an overview of sleep that is informative and entertaining.
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Never miss out on an episode by hitting the subscribe button RIGHT NOW! Help other people find the show and by sharing this episode on your social media. Thanks!
Twitter account: https://twitter.com/DrSeanWheeler
Facebook https://www.facebook.com/thebodyguitarclinic/
Website https://bodyguitar.com
Linkedin https://www.linkedin.com/in/drseanwheeler/
Song: Chains by Deraj from Artlist https://artlist.io/song/64229/chains
Logos by Steve Cranford http://whisperny.com
Editing/Production by ForteCatholic.com/editing
20 эпизодов
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Manage episode 305524574 series 2974318
Контент предоставлен Dr. Sean Wheeler M.D.. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Dr. Sean Wheeler M.D. или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode we tackle sleep and the results we get from the devices we use to measure it. Sleep is very important to our overall health. We are finding that many things can be modified in personal heath, but sleep remains essential and is undeniably tied to our well-being. The Guinness Book of World Records will not allow sleep deprivation records as it is considered too dangerous! Dr. Goodman provides an overview of sleep that is informative and entertaining.
Subscribe/Rate
Never miss out on an episode by hitting the subscribe button RIGHT NOW! Help other people find the show and by sharing this episode on your social media. Thanks!
Twitter account: https://twitter.com/DrSeanWheeler
Facebook https://www.facebook.com/thebodyguitarclinic/
Website https://bodyguitar.com
Linkedin https://www.linkedin.com/in/drseanwheeler/
Song: Chains by Deraj from Artlist https://artlist.io/song/64229/chains
Logos by Steve Cranford http://whisperny.com
Editing/Production by ForteCatholic.com/editing
20 эпизодов
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Похожие на Spine & Body Podcast
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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…
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The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
…
continue reading
Help me fill in the blanks of the practice of ED Critical Care. In this podcast, we discuss all things related to the crashing, critically ill patient in the Emergency Department. Find the show notes at emcrit.org.
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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