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215. Inner Superpowers: The 8 C's Of Internal Family Systems
Manage episode 418097601 series 3065652
Контент предоставлен Renee LaVallee McKenna, MA, Renee LaVallee McKenna, and MA. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Renee LaVallee McKenna, MA, Renee LaVallee McKenna, and MA или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
The 8 C's of Internal Family Systems, or IFS, are compassion, curiosity, clarity, creativity, calm, confidence, courage, and connectedness. We all have these incredible resources for presence, empowerment and healing within us. Join me for and exploration of these innate tools and some helpful, hopeful tips on how to discover and cultivate these inner superpowers in yourself.
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