Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Контент предоставлен The Spondylitis Association of America (SAA). Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией The Spondylitis Association of America (SAA) или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Physical Fitness and Spondyloarthritis with Alex Levine
Manage episode 380883914 series 3476865
Контент предоставлен The Spondylitis Association of America (SAA). Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией The Spondylitis Association of America (SAA) или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Alex Levine, personal trainer and fitness nutrition specialist, talks about his personal journey with spondylitis and how to build a fitness and movement routine that works for you.https://www.alexlevinefitness.com/
83 эпизодов
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Manage episode 380883914 series 3476865
Контент предоставлен The Spondylitis Association of America (SAA). Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией The Spondylitis Association of America (SAA) или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Alex Levine, personal trainer and fitness nutrition specialist, talks about his personal journey with spondylitis and how to build a fitness and movement routine that works for you.https://www.alexlevinefitness.com/
83 эпизодов
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Похожие на Spondycast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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