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Deepening the Human Connection: Part 2
Manage episode 224091337 series 2404971
Welcome to Spring Forward Live with Abel Costa.
Today we have Dr. Michael Shea, an educator and author in the fields of Somatic Psychology and Biodynamic Craniosacral Therapy.
A series of conversations on the human connection, part 2: exploring the depths of stillness, empathy and compassion.
Questions:
1. Given your years of teaching meditation and Biodynamic Craniosacral Therapy, what would you say are some of the deepest forces that create and support life?
_The deeper forces is love and compassion.
_What does this mean?
_Embodied love and compassion.
_How do we experience this in our body?
_This is unique for everyone.
_How do we embody compassion?
_Step 1 - you have to feel your heart.
_Compassion has to be rooted in our biology and we do this with the feelings of having a heart.
For more about Michael Shea, his books, courses and other offerings, visit his website at www.sheaheart.com
5 эпизода
Manage episode 224091337 series 2404971
Welcome to Spring Forward Live with Abel Costa.
Today we have Dr. Michael Shea, an educator and author in the fields of Somatic Psychology and Biodynamic Craniosacral Therapy.
A series of conversations on the human connection, part 2: exploring the depths of stillness, empathy and compassion.
Questions:
1. Given your years of teaching meditation and Biodynamic Craniosacral Therapy, what would you say are some of the deepest forces that create and support life?
_The deeper forces is love and compassion.
_What does this mean?
_Embodied love and compassion.
_How do we experience this in our body?
_This is unique for everyone.
_How do we embody compassion?
_Step 1 - you have to feel your heart.
_Compassion has to be rooted in our biology and we do this with the feelings of having a heart.
For more about Michael Shea, his books, courses and other offerings, visit his website at www.sheaheart.com
5 эпизода
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