Работайте офлайн с приложением Player FM !
Class #10: Revolve That Balancing Pose!
Manage episode 194028481 series 1525512
In this 75-minute audio yoga class we focus on twisting and opening the hamstrings in a number of Revolved Big Toe Pose (or Parivrtta Hasta Padangusthasana) variations. There are also chances to work into Koundinyasana and Reverse Koundinyasana {for my fellow arm-balance-lovers!}. This class is not for beginners; experienced practitioners only (level 2-3 class). Recorded live.
Visit StarrStruckYoga.com to learn more.
24 эпизодов
Manage episode 194028481 series 1525512
In this 75-minute audio yoga class we focus on twisting and opening the hamstrings in a number of Revolved Big Toe Pose (or Parivrtta Hasta Padangusthasana) variations. There are also chances to work into Koundinyasana and Reverse Koundinyasana {for my fellow arm-balance-lovers!}. This class is not for beginners; experienced practitioners only (level 2-3 class). Recorded live.
Visit StarrStruckYoga.com to learn more.
24 эпизодов
Все серии
×Добро пожаловать в Player FM!
Player FM сканирует Интернет в поисках высококачественных подкастов, чтобы вы могли наслаждаться ими прямо сейчас. Это лучшее приложение для подкастов, которое работает на Android, iPhone и веб-странице. Зарегистрируйтесь, чтобы синхронизировать подписки на разных устройствах.