Работайте офлайн с приложением Player FM !
Class #3: Cultivating Your Inner Dancer
Manage episode 185472716 series 1525512
A 75-minute audio yoga class with vinyasa yoga teacher Mary Catherine Starr. In this heart-opening practice we focus on creating space in the spine, shoulders, and quads in preparation for a number of different backbends and balance challenges. This class is not for beginners; experienced practitioners only (Level 2-3 class). Recorded live.
To learn more about Mary Catherine visit StarrStruckYoga.com.
24 эпизодов
Manage episode 185472716 series 1525512
A 75-minute audio yoga class with vinyasa yoga teacher Mary Catherine Starr. In this heart-opening practice we focus on creating space in the spine, shoulders, and quads in preparation for a number of different backbends and balance challenges. This class is not for beginners; experienced practitioners only (Level 2-3 class). Recorded live.
To learn more about Mary Catherine visit StarrStruckYoga.com.
24 эпизодов
Все серии
×Добро пожаловать в Player FM!
Player FM сканирует Интернет в поисках высококачественных подкастов, чтобы вы могли наслаждаться ими прямо сейчас. Это лучшее приложение для подкастов, которое работает на Android, iPhone и веб-странице. Зарегистрируйтесь, чтобы синхронизировать подписки на разных устройствах.