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Age Gracefully with Susan U. Neal RN
Manage episode 428684109 series 3364296
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Does your life have a purpose? What self-care strategies do you have in place? Today’s guest shares ways to live a balanced life and age gracefully.
Welcome to Staying Real About Faith & Family. If you’re looking for a community where you can get real about life without resistance, you’re in the right place. I’m Linda Goldfarb. Each week, my co-host Heather Greer and I, along with our guests, offer personal insight to encourage transparent living from a biblical viewpoint with practical applications. Staying Real with the Holy Spirit’s leading is what we’re all about. We pray today’s episode blesses you.
Today’s guest is Susan U. Neal (a nurse with a master’s in health science). Susan is passionate about helping others improve their health. She is a speaker, certified health and wellness coach, and author of nine healthy living books, including her new release, 12 Ways to Age Gracefully.
Today, we discuss:
- How do we regain our life purpose
- What to prepare for when we're gone
- Self-care strategies to consider
Links:
Staying Real Just Got Easier!
Discover Your God-Designed Personality
Follow Linda Goldfarb on Facebook
Leave a comment for Linda and Heather
Check out Linda's Books
Check out Heather's Books
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